Beneficial Resources
this goes without saying that the base of our wide range of data in different fields of study is not a work of ourselves, but multiple reliable resources who have dedicated their time and effort to discover evidence based facts about health, well-being, diet, weight loss, weight gain, muscle hypertrophy, strength, nutrition, recovery, psychology and even chemistry, mental health and the list goes on. although we mention the main resource behind every study, we also mention other perspectives and points of views about the subject as well and like always, you can check out our forums and contact us if you had any questions or found anything which you want to debate about and we will be happy to be in contact with you in our forums as long as you respect other people with good attitude as they also will.
1_ACSM
2_webmd
3_NASM
4_NSCA
5_EatRight
6_shape
7_NIH
8_NHS
10_FDA
11_britannica
12_mayoclinic
13_healthline
14_men’s health
17_medicinenet
19_sciencedaily
20_livestrong