peptides relationship with athletic performance and health

There are 20 naturally-occurring amino acids and like letters which make up words, they can be combined and make up wide variety of different substances. When a molecule consists of 2-50 amino acids it is called a peptide, whereas a longer chain of  50 amino acids generally is referred to as a protein so The difference between peptides and protein is size and structure. Peptides are smaller than proteins.

A dipeptide is made up of two amino acids joined by one peptide bond, Tripeptides are three amino acids bound by two peptide binds and A polypeptide is just a long, un-branched chain of amino acids joined by peptide and a chain of polypeptide creates a protein.

Peptides are fundamental components of cells that carry out important biological functions and they are mainly either peptides as a nutrient or peptides as a hormone or neurotransmitter. The body naturally produces peptides on a daily basis. In fact, there are more than 7,000 known peptides in the human body and every single one has a different function.

certain peptides may help prevent blood clots, boost the immune system, protect cells against damage, and reduce cholesterol, inflammation, and blood pressure.

types of peptide supplements

There are mainly two types of peptide supplementation category that attract most attention, collagen peptides for anti-aging and skin health, and creatine peptide for building muscle and enhancing athletic performance.

your body struggles to digest collagen proteins, but will readily use collagen peptides. Collagen is a protein in the skin, hair, and nails. Collagen peptides are broken down collagen proteins that the body can absorb more easily. Taking collagen peptides may improve skin health and slow the aging process. As collagen is a vital component of healthy skin, collagen peptides may facilitate faster wound healing, All key weapons in your arsenal against pollution, UV damage and internal skin stressors.

although fitness enthusiasts have been using creatine protein powders for many years, creatine peptides are increasing in popularity.

These particular peptides may be easier on digestive system, which means they may cause fewer digestive problems than creatine protein. Compared to protein, Peptides more easily penetrate the skin and intestines, which helps them to enter the bloodstream more quickly.

in general, peptides are used by patients with growth hormone deficiency related ailments since it can also work as hormone and neurotransmitter to keep their condition from leading to poor bone density, a leaky gut, or inflammatory conditions and the reason behind it is as we age and we go through different times in our lives with different diets, stress, and physical changes some essential amino acids and peptide production decreases. For example, insulin-like growth factor (IGF-1) production is reduced naturally when we are stressed and as we age.

peptides and Growth hormone(GH)

Most of these injectable forms of peptides are taken to bump up the production of HGH.

hGH is a hormone that the pituitary gland secretes. It can help enhance muscle growth and promote the loss of body fat and also raises levels of insulin-like growth factor-1 (IGF-1), which is important in the development of lean muscle and is a key factor in the negative feedback loop. This loop causes a decrease in the natural production and release of HGH from the Pituitary Gland whenever the hypothalamus becomes aware of the level of HGH in the body.

Growth hormone secretagogues (GHS) are a group of peptides that attract particular interest among bodybuilders because they can stimulate the production and release of human growth hormone (HGH).

Peptides can help you build muscle and burn fat (so much so that the more powerful peptides are classed as performance-enhancing drugs). They’re also tremendously useful for healing from muscle or joint injuries and may enable you to absorb more bioavailable amino acids and deliver more quickly to cells after workouts.

There are also some much more controversial peptides being discussed and used in the fitness arena. These usually come in injectable forms and are banned by many athletic governing bodies.

there are peptides that can increase our own body’s production of GHRH from the Hypothalamus, which then naturally releases more Human Growth Hormone.

These Amino Acids stimulate our Pituitary Gland to make and excrete more Human Growth Hormone into the bloodstream. The boosts in production can assist in potentially lessening the effects of ageing.

We must emphasize that you speak to your doctor before taking peptide supplements or using topical products that contain peptides since they also outbalance a lot of other processes inside your body and can be dangerous and it’s virtually impossible to evaluate the quality of the purchased supplement. For these reasons, any off-label or nonprescription use of GHSs is not safe.