Supplementation

doctors and dietitians constantly advise a plant-based diets. Plant-based foods confer considerable health benefits, partly attributable to their abundant micronutrient content. Interest in lignan(a polyphenol) is largely focused on the […]

phytosterols(also called plant sterol and stanol esters) are a family of molecules related to cholesterol which are often added to margarines and dairy products. Their cholesterol-lowering effects are generally well accepted.

Ferulic acid(also known as Trans-Ferulic Acid) is an antioxidant found in the cell walls of plants, where it plays a key role in the plants’ protection and self-preservation and is

Molybdenum is an essential trace element which body can not synthesize on its own and is naturally present in many foods and is also available as a dietary supplement.Though your

a Liposome is a fat-like particle(more scientificly a spherical-shaped vesicle composed of one or more phospholipid bilayers) which closely shape the structure of our cell membranes and act as a

saturated fats can be sub categorized into short chain, medium chain, and long chain fats whereas mono- and polyunsaturated fats are all long chain fats. what is Triglyceride? Triglyceride is

What is nitric acid? Nitric oxide is a free radical gaseous molecule which means it contains single unpaired electrons in its molecule. Hence it is reactive, and has a half-life

Acetylcholine is one of the most abundant neurotransmitters(a chemical messenger) in the human body and plays an important role in brain and muscle function like memory formation, thinking and learning process and

Carnosine is a protein building block that is naturally produced in the body. carnosine is highly concentrated in muscle tissue and in the brain and heart(99% of carnosine inside body is located in the

if you want to learn more about other amino acids, click here… L-serine is a semi essential amino acid(conditionally essential amino acid) which helps in brain development, synthesis of proteins,